Self care - a journalling exercise
Being diagnosed with a potentially life-limiting disease can lead to an overwhelming drive for self-improvement that becomes self-defeating. In today's post we look at how you might recognise that...
The post that I shared with you last week contained some revelations, both for me and for you. I have long been aware of the importance of the mitochondria, the microbiome, and the integrity of the gut wall, but I hadn’t fully appreciated the significance of their synergy for cell signalling in cancer.
You know when they say there are some things you ca…